话题12话题作文饮食与健康.ppt
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饮食与健康话题解读包括各种食物食品、汤水饮料的介绍、健康饮食、绿色食品、饮食文化、快餐、饮食习惯与喜好、订餐与供给;个人卫生、各种疾病与防治、意外事故、医疗保险,财富与健康等等。命题预测基础写作:介绍某种食物;近视/肥胖的现状、成因与预防;怎样实施急救;订餐(叫外卖)的各种方式;早餐的重要性;健康饮食的基本做法;介绍中国饮食文化;睡眠与健康;吸烟与健康;酗酒与健康;饮食与情绪;心理健康的重要,绿色食品的基本概念;介绍一种医疗保险等。读写任务:西式快餐的利与弊;中西饮食对比;锻炼与健康;你对健康食品的认识;怎样保持心理健康;怎样保持身体健康;阐述你对“绿色食品”的认识。一、(常用词语、句型)翻译并背诵下列内容。必备词汇:遭受,患上_;感到紧张/沮丧_;某部位疼痛_in.;心理不健康的mentally_;恰当的饮食_;按时吃三餐_;,sufferfrom,feelstressed/depressed,haveapain,unhealthy,properdiet,takethreemealsontime,吃很多的垃圾食品_junk/unhealthyfood;在含量高/低/丰富_;生理和心理状况_condition;感觉虚弱(健康/很糟/恶心)_。相关句型:当今越来越多的人开始意识到体育锻炼的重要性。Nowadaysmoreandmorepeople_theimportanceof_.,eatmuch,behigh/low/richin.,physicalandmental,feelweak(well/terrible/sick,arebecomingawareof,physicaltraining,似乎我们在日常生活中的锻炼对于身体健康来讲是不够的。_ourdailylifedoesnt_us_whichisessentialtoourhealth.所以我们要加一些额外的锻炼时间。Thus,weshouldspend_.有可以满足不同人兴趣爱好的各种体育活动。Thereis_whichcan_.清晨慢跑很有利,我们可以呼吸新鲜空气,保持身体健康。Jogginginthemorningcan_usalot,whichmakesus_.,Itseemsthat,someextratimedoingexercise,agreatvarietyofsports,breathefreshairandkeepfit,provide,enoughexercise,satisfydifferentpeoplesinterests,benefit,每天一只苹果不用看医生。_keepsthedoctoraway.早睡早起会使人健康、富有和聪明。Earlytobedandearlytorise_.读书健脑,运动强身。Readingistothemindwhatexerciseistothebody.,Anappleaday,makesamanhealthy,wealthyandwise,二、翻译句子,1.我们形成的饮食习惯越健康,我们的生活就会越幸福。_2.早睡早起让人拥有健康、财富和智慧。_3.医生建议他减少脂肪的摄取量。_4.适当的饮食和运动对于健康都是很重要的。_,Thehealthiereatinghabitsweform,thehappierourlifewillbecome.,Earlytobedandearlytorisemakesamanhealthy,wealthy,andwise.,Thedoctortoldhimtocutdownhisconsumptionoffat.,Properdietandexercisearebothimportantforhealth.,5.为了保持健康,人人都应该健康饮食。_6主要原因是中国人已经非常注重保健了。_7我们最好坚持规律饮食,因为这可以让我们有足够精力进行日常活动。_,Inordertokeepfit,everybodyshouldkeepahealthydiet.,ThemainreasonisthefactthattheChinesepeoplehaveattachedmuchimportancetotheirhealthcare.,Wedbettereatregularmeals,becauseregularmealscangiveusenoughenergytocarryoutourdailyactivities.,预测演练:基础写作:阳光体育运动。当今学生身体状况令人担忧,“吃得好,跑不动,跳不高”成为一种很普遍的现象,而眼睛近视的学生大约占到三分之二。针对这一现象,教育部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshinesportsformillionsofstudentsnationwide)”。,【写作内容】1.当今学生的身体状况及你对“全国亿万学生阳光体育运动”的评价;2.你对学生们的一些建议。,体育与健康,【Apossibleversion】Nowadaysthestudentshealthisbecomingworse.“Eatingwell,runningslowlyandjumpinglow”hasbeensocommonamongteenagersandabouttwothirdsofthemareshortsighted.SoIthink“Sunshinesportsformillionsofstudentsnationwide”isaverygoodactivitythatcanhelpsolvestudentshealthproblems.Forallthestudents,takingpartintheaboveactivityisreallyagoodchanceforthemto_.Also,studentsshould_habitsandexercisebydoingallkindsofsports.,build,强身健体,uptheirbodies,改掉坏习惯,getridofbad,基础写作2:请以“howtokeephealthy为题写一篇英语文章,向一家报社投稿。【写作内容】最近一项调查表明:超过30%的青少年有着不健康的饮食习惯。不健康的饮食有害于身体和学习:1、导致各种疾病,影响正常的成长。2、容易劳累、困乏,视力和记忆力差。养成良好的饮食习惯很重要:1、摄取足够的能量,一天至少喝610杯水。2、多吃富含维生素和纤维的水果和蔬菜。3、进行适量的锻炼。【写作要求】1、使用5个句子介绍全部内容;2、将5个句子组成连贯的短文。【评分标准】句子结构准确,信息内容完整,篇章结构连贯。【参考词汇】困乏sleepy;视力eyesight;记忆力memory。,Asurvey(performed/carriedoutrecently)showsthatmorethan30%teenagershaveformedunhealthyeatinghabits,whichareextremelyharmfultotheirgrowth/healthandstudy.Tobeginwith,unhealthyeatinghabitswillcausevariouskindsofdiseaseandaffectteenagersnormalgrowth.Worsestill,notonlywilltheygettiredandsleepybutalsotheirmemoryandeyesightwillbecomepoor.Therefore,itisofextremenecessity/importancetodevelopsuchhealthyeatinghabitsastakinginenoughenergyanddrinkingatleast6to10glassesofwater.Inaddition,wearesupposedtohaveplentyoffruitsandvegetablescontainingrichfibersandvitaminandtakeregularexercise.,Howtokeephealthy?,Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobedandgetupearly.Second,keepahealthyandbalanceddiet,eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber,eataslesssugaryandoilyfoodaspossible.Donteatfoodwhichhasgonebad.Third,getridofthebadhabitssuchasdrinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.,范文1Howtokeephealthy?,Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobedandgetupearly.Second,keepahealthyandbalanceddiet,eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber,eataslesssugaryandoilyfoodaspossible.Donteatfoodwhichhasgonebad.Third,getridofthebadhabitssuchasdrinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.,范文2HealthydietHealthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,wedbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.,范文3KeepfitNowadaysthenumberoffatstudentsisincreasing,andsomeofthemwanttoloseweightbygoingwithoutbreakfast,whichdoesharmtotheirhealth.Asweknow,thereareseveralmajorreasonsforobesity.Firstly,withthepopularizationofcomputersandtelevision,studentsareaddictedtosurfingtheInternetorwatchingTVinsteadofdoingsportsorcommunicatingwithothers.Secondly,badeatinghabitsarebecomingmorecommon.Somelikefastfood,eatjunkfoodorenjoyeatingordrinkingtoomuchatatime.Thirdly,pressurecomingfromparentsandschoolleadstoanotherreasonforthisphenomenon.Nevertheless,somesolutionstothisproblemmaybefound.Parentsandschoolsshouldhelpchildrenformgoodeatinghabits,andreducetheirstudyloadaswellascreatemorechancesforthemtoexercise.Thewholesocietyshouldpayattentiontostudentsphysicalandmentalhealth.,范文4FastFoodFastfoodisbecomingmoreandmorepopularinChina,especiallyamongchildrenandteenagers.Today,nothingismorerepresentativeofthefastpaceofmodernsocietythanfastfood.Thereareseveralreasonsforitspopularity.First,itisquickandconvenient.Gointoafastfoodrestaurant,andyourfoodwillbereadyinaminute.Youcansatisfyyourhungerinstantly.Precioustimewontbewastedinwaiting-in-linetoorderorwaitingatyourtableforyourfoodtoarrive.Second,itspopularityisalsoattributedtothecleanfood,theexcellentserviceandthecomfortableenvironmentofthefastfoodrestaurant.,However,Ithinkthatfastfoodisnthealthyenoughbecauseitdoesnotcomposeabalanceddietandislowinnutrition.Doctorssuggestthatpeopleshouldavoideatingtoomuchfastfood.Althoughhomecookingistime-consumingandfollowingwashing-uptiresome,itoffershealthyanddeliciousmealsyourbodylikesandneeds.FastfoodIsonlyagoodchoicewhenyouareinahurryandweshouldturntoitonlyonceinawhile.,根据以下提示,以Healthydiet为题写一篇120词左右的短文。1.健康饮食的重要性:有助于保持健康与正常体重;有助于保持体力,精力充沛地进行学习与劳动;(energetic)有助于提高生活质量;2.什么是健康饮食?合理的饮食结构;多吃绿色蔬菜与水果;高脂肪、高糖、高盐食品有害健康;3.愉快的心情、适量的体育锻炼对健康同样重要。,Healthydietisveryimportantforus.Firstly,becauseithelpstokeepusfitandhaveaproperweight;secondly,becauseithelpsustobeenergeticenoughtostudyandworkhard;finally,becauseithelpstoimprovethequalityofourlife.Inordertohaveahealthydiet,weshouldfirsthaveareasonableandscientificdietstructurewhichconsistsofenoughgreenvegetablesandfruits,andaslittleaspossiblethefoodhighinfat,sugarandsalt,whichdogreatharmtoourhealth.Besides,goodspiritsandproperphysicalexerciseareequallyimportanttoourhealthashealthydiet.,Healthydiet(参考范文),Thereisnodenyingthathealthydietisofgreatimportanceforus.Firstofall,itisgoodforkeepingfitandhavinganormalweight.Besides,weareabletocarryoutlearningandworking,energeticlyandeffectively.Moreover,itcanpromoteourqualityandstandardofliving.,Aboveall,weshouldknowaboutwhathealthydietis.Aproperdietstructureisamust.Forexample,itisnecessarytoeatagreatnumberofgreenvegetablesandfruits.Inaddition,wearesupposedtopayattentiontothatthefood,whichisfullofhighfat,sugarandsalt,isharmfultoourhealth.Thuswecantemphasizetheimportanceofhealthydiettoomuch.,AsfarasIamconcerned,nothingismorepreciousthanhealth.Wemayaswellkeepahappymindandtakemuchexercise.,Asisknowntousall,healthydietisofgreatbenefittoourhealth.Firstofall,itcanhelpuskeepfitaswellasnormalweight.Secondly,thereisnodoubtthathealthydietcanmakecertainthatwearefullofenergytostudyorwork.Moreover,itcontributestoimprovingthequalityofourlife.,Soimportantisthehealthydietthatwecantignoreit.Wearesupposedtopaymuchattentiontoit.Thus,thereasonabledietstructureisamust.Whatsmore,Itsnecessarytoeatmoregreenvegetablesandfruits.Atthesametime,Thefood,whichishighinfat,sugarandsaltisharmfultoourhealthy.,Takingallthesethingsintoaccount,bynomeanscanweneglectourhealth.Keepingapleasantmoodandtakingexerciseproperlyareimportantaswell.Onlyinthesewayscanwekeepfit.,Asisknowntousall,healthydietisveryimportantforus.Tobeginwith,itcanhelpustokeepfitandhaveanormalweight.Furthermore,itmakesusenergeticenoughtostudyandworkhard.Finally,itsgoodforimprovingthequalityofourlife.,Asaresult,weshouldknowhowtokeepahealthydiet.Foronething,weshouldhaveareasonabledietstructure.Therefore,eatingmoregreenvegetablesandfruitsisnecessary.Foranother,thefoodhighinfat,sugarandsaltisharmfultoourhealth.,Besides,agoodmoodanddoingpropersportsareimportanttoourhealthaswell.,- 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- 话题 12 作文 饮食 健康
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