高中生国家体质标准表

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1、表3.3高中一年级男生各测试项目评分标准等 级单项得分肺活量体重指数1000米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数引体向上(次)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10082328686.62.5813.6922320.81859.27.2409881331676.72.5713.2912220.41809.67.4399680334666.82.5512.6902119.917310.27.8379479337656.92.5412882019.416510.98.23592783406472.5211.28

2、71918.715511.78.6339076343627.12.510.485181814512.69.130良好8775347617.22.4710.2831717.1141139.4298473351597.42.449.8811615.813413.59.8278171356587.52.49.4781514.412814.110.2257868401557.72.348.9751412.611914.910.8237566406537.92.298.5711310.811015.611.320及格72644115282.268.269129.710516.211.6196961416

3、518.12.217.7661189617.212.1176659421508.22.177.263106.38818.112.6156355426488.32.16.659947719.413.2126052431468.42.0465581.76620.613.89不及格5051440458.52.025.854616221.414.284049450448.61.995.5525-0.15522.714.773048500438.71.965.2504-1.14823.915.262045510428.91.924.8483-2.53925.615.9510435204091.894.4

4、462-3.83027.216.63表3.4高中一年级女生各测试项目评分标准等 级单项得分肺活量体重指数800米(分.秒)台阶试验50米跑（秒）立定跳远（米）掷实心球（米）握力体重指数仰卧起坐(次/分钟)坐位体前屈(厘米)跳绳（次/1分钟）篮球运球(秒)足球运球 (秒)排球垫球(次)优秀10068324687.82.018705120.317511.87.9359867327677.927.969502017012.18.43496663296681.987.8684919.516312.69.2329465332648.11.977.7674819.115513.21030926433562

5、8.31.957.6654718.414513.911.1289063338608.41.937.4634517.813514.612.125良好8762342598.51.917.362441713115.312.5248460346578.61.877.2604315.712516.413.1228159350548.71.847.1584114.411917.513.8217856354528.81.797553912.71101914.6187554358498.91.756.852371110220.415.516及格72524034891.726.75136109721.216.2

6、156950408479.11.676.648338.39022.317.3146647413459.21.636.446316.78223.418.4136344418449.31.576.243284.57224.919.9116041423429.41.51640252.36226.421.49不及格5040430419.51.55.839241.95827.221.884038437409.71.475.438231.25128.322.573037444399.91.45536210.54529.423.1620354513710.21.414.53520-0.43730.92451

7、0345003610.41.3843318-1.42832.424.933.1 高中一年级高中三年级男生身高标准体重（体重单位:公斤）身高段（厘米）营养不良较低体重正常体重超 重肥胖50分60分100分60分50分140140.9=48.4141141.9=49.2142142.9=49.9143143.9=50.4144144.9=51.1145145.9=51.8146146.9=52.4147147.9=53.2148148.9=53.8149149.9=54.6150150.9=55.2151151.9=55.9152152.9=56.5153153.9=57.1154154.9=57

8、.8155155.9=58.5156156.9=59.5157157.9=60.2158158.9=61.1159159.9=61.8160160.9=62.6161161.9=63.4162162.9=64.1163163.9=65.1164164.9=65.8165165.9=66.6166166.9=67.3167167.9=68.3168168.9=69.0169169.9=69.7170170.9=70.5171171.9=71.3172172.9=72.2173173.9=73.1174174.9=74.1175175.9=75.1176176.9=76.0177177.9=76.

9、9178178.9=77.9179179.9=78.8180180.9=79.5181181.9=80.7182182.9=81.8183183.9=82.7184184.9=83.7185185.9=84.7186186.9=85.7187187.9=86.8188188.9=87.8189189.9=88.6190190.9=89.9注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去1厘米，再查表确定分值。表3.2 高中一年

10、级高中三年级女生身高标准体重（体重单位:公斤）身高段（厘米）营养不良较低体重正常体重超 重肥胖50分60分100分60分50分140140.9=50.6141141.9=51.4142142.9=51.9143143.9=52.7144144.9=53.1145145.9=53.8146146.9=54.5147147.9=55.3148148.9=55.8149149.9=56.3150150.9=57.0151151.9=57.5152152.9=58.0153153.9=58.7154154.9=59.5155155.9=60.0156156.9=60.6157157.9=61.2158

11、158.9=61.9159159.9=62.7160160.9=63.2161161.9=63.9162162.9=64.4163163.9=65.1164164.9=65.6165165.9=66.0166166.9=66.7167167.9=67.2168168.9=67.7169169.9=68.5170170.9=69.0171171.9=69.7172172.9=70.5173173.9=71.1174174.9=71.7175175.9=72.6176176.9=73.4177177.9=74.1178178.9=75.0179179.9=75.6180180.9=76.3181181.9=76.9182182.9=77.5183183.9=78.3184184.9=78.9185185.9=79.8注：身高低于表中所列出的最低身高段的下限值时，身高每低1厘米，实测体重需加上0.5公斤，实测身高需加上1厘米，再查表确定分值。身高高于表中所列出的最高身高段时，身高每高1厘米，其实测体重需减去0.9公斤，实测身高需减去1厘米，再查表确定分值。