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1、以 think about you dailies 英语作文 one of the more pervasive and destructive mental tendencies ive seen is that of focusing on what we want instead of what we have.it doesnt seem to make my difference how much we have,we just keep expanding our list of desires,which guarantees we will remain dissatisfie
2、d.the mind-set that says ill be happy when this desire is fulfilled is the same mind-set that will repeat itself once that desire is met.we want this or that.if we dont get what we want,we keep thinking about all that we dont have and we remain dissatisfied.if we do get what we want,we simply recrea
3、te the same thinking in our new circumstances.so,despite getting what we want,we still remain unhappy.happiness cant be found when we are yearning for new desires.luckily,there is a way to be happy.it involves changing the emphasis of our thinking from what we want to what we have.rather than wishin
4、g you were able to take a vacation to hawaii,think of how much fun you have had close to home.the list of possibilities is endless!each time you notice yourself falling into the i wish life were different trap,back off and start over.take a breath and remember all that you have to be grateful.when y
5、ou focus not on what you want,but on what you have,you end up getting more of what you want anyway.if you focus on the good qualities of your spouse,shell be more loving.if you are grateful for your job rather than complaining about it,youll do a better job,be more productive,and probably end up get
6、ting a raise any-way.if you focus on ways to enjoy yourself around home rather than waiting to enjoy yourself in hawaii,youll end up having more fun.if you ever do get to hawaii,youll be in the habit of enjoying yourself.and,if by some chance you dont,you have a great life anyway.make a note of your
7、self to start thinking more about what you have than what you want.if you do,your life will start appearing much better than before.for perhaps the first time in your life,youll know what it means to feel satisfied.我所看到的一种更普遍、更具破坏性的心理倾向是专注于我们想要的，而不是我们拥有的。我们拥有多少似乎与我无关，我们只是不断扩大我们的欲望清单，这保证了我们仍会不满足。当这个愿
8、望得到满足时，说“我会很快乐”的心态，就是一旦这个愿望得到了满足，就会重复出现的心态。我们想要这个或那个。如果我们得不到我们想要的，我们就会一直想着我们没有的东西，我们仍然不满意。如果我们真的得到了我们想要的，我们只需在新的环境中重现同样的想法。因此，尽管得到了我们想要的，我们仍然不快乐。当我们渴望新的欲望时，幸福是找不到的。幸运的是，有一种快乐的方式。它涉及到将我们思考的重点从我们想要的改变为我们拥有的。与其希望你能去夏威夷度假，不如想想你在家附近玩得有多开心。可能性的清单是无穷无尽的！每次你发现自己落入“我希望生活有所不同”的陷阱时，都要后退，重新开始。深呼吸，记住所有你必须感恩的事情。当你关注的不是你想要的，而是你拥有的，你最终会得到更多你想要的。如果你关注你配偶的优点，她会更有爱心。如果你对自己的工作心存感激而不是抱怨，你会做得更好，更有效率，最终可能会得到加薪。如果你专注于在家里享受而不是等着在夏威夷享受，你最终会得到更多的乐趣。如果你真的到了夏威夷，你就会习惯于玩得很开心。而且，如果你碰巧没有，你的生活还是很美好的。记下你自己，开始更多地思考你所拥有的，而不是你想要的。如果你这样做了，你的生活将开始变得比以前好得多。也许这是你有生以来第一次知道满足感的含义。
以thinkaboutyoudailies英语作文
