美国人写的Nice作文(100篇)

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1、1.A Magical PotionMorning DewThe world awakens each day from its nightly slumber, transformed by a sparkling layer of morning dew on the grass, on flower petals and leaves, on cars and car windows. These glistening droplets last only a little while, an integral part of what imbues the early morning

2、with its aura of magic. If we sleep too late, we miss the magnificent display of sunlight playing upon an infinite amount of tiny crystal balls. To step onto the dew-covered grass is to anoint our feet with a form of water that comes only once a day for a short time, a rarefied gift of the night air

3、 that will soon evaporate in the full light of the sun. If we inhale slowly and consciously enough, it is almost as if we are drinking in this magical elixir formed in the boundary between darkness and light. In one myth, morning dew is believed to be tears from heaven, and in another, the droplets

4、are poured from the vessel of the goddess of dawn. When we see the earth draped with these shimmering drops, it is easy to imagine fairies bathing in the water, or a sky god weeping from a longing to be closer to his beloved earth goddess. Seeing the sparkling beauty of the earth emerging from darkn

5、ess, we may understand this longing in terms of our own gratitude; how blessed we are to be here. Perhaps heaven really does long to be here on earth, and perhaps that is why we are hereas conduits between the divine and the earthbound. As we drink the morning dew in with our eyes, our skin, our bre

6、ath, it is easy to imagine that it really is a magical potion, a gift from heaven, a reminder of our true purpose, and a daily opportunity to be transformed.2.Exploring An Alternate UniverseWhat Makes People Tick?All people have their own way of being in the world. It is easiest to comprehend this b

7、asic yet profound fact when we consider that every human being on the planet occupies a distinct role in the universe. We grow up in different environments, affected by a unique range of influences. The preferences, values, and beliefs we embrace are frequently related intimately to our origins. And

8、 the need to individualize our experiences is instinctive, as doing so enables us to cope when we must face challenges on our own. Consequently, each of us has developed a perspective that is uniquely ours. Interacting peacefully and constructively with people from all walks of life is a matter of f

9、irst understanding where they are coming from. Then we can adjust our expectations so that we avoid making undue assumptions about what they are about. In the face of emerging interpersonal conflict, it is easy to assume that others are being difficult, unreasonable, or stubborn. We are apt to grow

10、frustrated when someone in our environment does not share our opinions or feel compelled to support us in our endeavors. It is likely that the individual or individuals before us may simply possess differing notions with regard to what is and what is not important in this life. We can ease the tensi

11、on that exists between us by reaffirming our belief in the fundamental right of all beings to determine their own destinies. To foster a harmonious relationship, we need to do our best to relate to the unique universes they inhabit. And as we discover what makes them tick, our ability to find a mode

12、 of interaction that is pleasing to both of us is enhanced. When there are barriers keeping you from connecting with someone else, think of questions you can ask them to gain a more thorough understanding of their point of view. You may discover that in addition to the differences in perspective div

13、iding you, they are subject to insecurities and other personal issues that influence their way of seeing the world. It is likely that you will never fully grasp the myriad complexities embodied by humanity, but you can go a long way toward encouraging mutually satisfying relations by reaching out to

14、 others in the spirit of sympathetic comprehension.3.Present In The ProgressionLetting Life UnfoldOur lives are guided by natural rhythms that are particular to each of us and cannot be altered by force of will alone. Life itself is a journey made up of processes and events that manifest before us o

15、nly to be swept away when time marches on. Whether we envision ourselves creating a career, building a family, or developing the self, we instinctively know when the time has come for us to realize our dreams because all that is involved comes together harmoniously. When the time is right, the passa

16、ge of destiny cannot be blocked. Yet as desperate as we are to touch these beautiful futures we have imagined, we cannot grow if we are not fully present in the evolutionary experience. The present can be challenging, uncomfortable, and tedious, but life unfolds as it will, and the universe will wai

17、t patiently as we make our way into the unknown. The fate that awaits us is not dependent on our pace, which was preordained before we ever appeared in human guise. Therefore there is no reason to rush through life to reach those pinnacles of development associated with the paths we have chosen. Enj

18、oying and fully experiencing the journey of life is as important as achieving goals and reaching milestones. There are lessons we can learn during those moments that seem immaterial or insignificant that we cannot learn at any other time. Appreciating these takes patience, however, because human bei

19、ngs tend to focus on the fulfillment of expectations rather than the simple joys of being. Like many people, you have no doubt longed for a device that would give you the power to fast forward through certain periods of your existence. Yet haste is by its very nature vastly more stressful than seren

20、e fortitude. When you feel yourself growing impatient because the pace of your development is deceptively slow, remember that everything that will occur in your life will occur in its own time. Quelling your urge to rush will enable you to witness yourself learning, changing, and becoming stronger.

21、There is so much to see and do in between the events and processes that we deem definitive. If you are patient enough to take pleasure in your existences unfolding, the journey from one pinnacle to the next will seem to take no time at all.4.No Hard EdgesCreating Space In The BodyOur minds and bodie

22、s are interconnected, and the condition of one affects the condition of the other. This is why meditation is such a powerful tool for healing the body, as powerful as physical therapies. When our minds are cluttered with thoughts, information, and plans, our bodies respond by trying to take action.

23、When the body has a clear directive from the mind, it knows what to do, but a cluttered, unfocused mind creates a confused, tense body. Our muscles tighten up, our breath shortens, and we find ourselves feeling constricted without necessarily knowing why. When we sit down to meditate, we let our bod

24、ies know that it is okay to be still and rest. This is a clear directive from the mind, and the body knows exactly how to respond. Thus, at the very beginning, we have created a sense of clarity for the body and the mind. As we move deeper into meditation, the state of our mind reveals itself, and w

25、e have the opportunity to consciously decide to settle it. A meditation teacher pointed out that if you put a cow in a small pen, she acts up and pushes against the boundaries, whereas if you provide her with a large, open space, she will peacefully graze in one spot. In the same way, our thoughts s

26、ettle down peacefully if we provide them with enough space, and our bodies follow suit. When we settle down to examine and experience our consciousness, we discover that there are no hard, definable edges. It is a vast, open space in which our thoughts can come and go without making waves, as long a

27、s we let them by neither attaching to them nor repressing them. As we see our thoughts come and go, we begin to breathe deeper and more easily, finding that our body is more open to the breath as it relaxes along with the mind. In this way, the space we recognize through meditation creates space in

28、our bodies, allowing for a feeling of lightness and rightness with the world.5.Penetrating The DarknessWisdom Of The OwlFor as long as humankind has recognized animals as teachers, wise men and women have recognized traits worthy of respect in both wild and domestic creatures. The cultural and spiri

29、tual significance of certain animals transcends geographical boundaries, unifying disparate peoples. Not so the majestic and mysterious owl, which has over many millennia served as the focal point of numerous contradictory beliefs. Though owls have been regarded with awe and fascination, they have a

30、lso inadvertently served as agents of fear. Since owls are nocturnal, human-owl encounters tended to occur at night and likely when the bird was swooping silently down to earth to grapple with prey. Yet even as some shied away from the owl, calling it an agent of darkness, others recognized the dept

31、hs of awareness in beautiful owls eyes. In the classical Greek tradition, an owl could often be found perched on the shoulder of Athena, goddess of wisdom, while owls could ward off bad luck in Roman lore. It is in Native American mythos, however, that the owl attains its own unique identity. Owls a

32、re patient messengers, bringers of information and the holders of wisdom, and they are capable of seeing the unseen. With their keen eyesight, they can glance into the soul to discern meaning and motive, and they are totems of truth. Unlike our distant forebears, we may never encounter an owl in the

33、 wild, but we can nonetheless internalize the wisdom of the owl by attuning ourselves to its most venerable qualities. Fully integrating the medicine of the owl into spiritual existence is a matter of considering how we might open ourselves more fully to the wisdom that can be found in the larger un

34、iverse. Should you find your efforts blocked as you commune with the owl, remember that it was not always revered as an icon of wisdom. This denizen of the nighttime has overcome many prejudices in its long association with humankind. To reveal those hidden elements of the self that impact your life

35、 for better or for worse, you must often make your way through the darkest parts of your soul as if you yourself are the nocturnal hunter. There is indeed darkness both inside the self and outside the self, but like the owl you can transcend it by drawing nourishment from the insights you receive wh

36、en you penetrate it.6.Bounded By WellnessSend Healing To YourselfMost people, when given an opportunity to aid someone in need, are eager to do whatever they can to be of service. Those of us who have chosen to make healing the world a vocation are grateful for any occasion to send light and love to

37、 people in our immediate spheres of influence and beyond. As we apply our passion and our principles to this altruistic endeavor, we often forget to send ourselves the same bountiful gifts of wellness, though we ourselves may be in dire need of it. We overlook ourselves, not because we forget, but b

38、ecause we fear that focusing on the self is an indicator of selfishness. It is moreover much more difficult to heal oneself than to heal others because the seeds of uncertainty are more easily banished when we act on anothers behalf. When we send healing light to ourselves, it is important that our

39、intentions and our self-trust be stronger than ever to counteract doubt.As we bless ourselves in this way, we serve as both an active channel and a passive destination. This should not change the way we interact with the valuable energy we wish to receive, however. Though we may be tempted to consci

40、ously direct or influence the manner in which light impacts our lives because we know ourselves most intimately, we should not try to control its path. When we draw the white light of protection and purity to our bodies, taking it into ourselves with each inhalation, our belief in the fact that it w

41、ill naturally move toward areas of dysfunction will ensure that it flows through every muscle and organ. And when we fill our spaces with this light, our environments are cleared of all the negative energy that can sap our strength and our spirit. Surrounded inside and out with healing light, we fee

42、l safe and protected, healthy, relaxed, and content just as those who regularly receive such loving gifts from us do.If you sincerely believe that there is a part of yourself that exists independently of upset and illness, the love and light you send yourself will help you connect with it. You will

43、see the affirmative impact of this connection almost immediately when you include yourself in the recipients of your healing gifts, as lifes frustrations become more tolerable and your bliss becomes ever more palpable.7.The Consequences You SowAction And EffectAll motive and action affects the cosmo

44、s in some way. The principle of cause and effect is the truth that allows us to change ourselves and the world around us for the better. However, this same universal law is also at work when change is not at the forefront of our minds. Our intentions flow forever outward in the form of energy, affec

45、ting both the people closest to us and billions of individuals we will likely never meet. For this reason, we should strive always to speak, think, and behave with great thoughtfulness and compassion. The virtues we choose to embody can inspire joy and integrity in the lives of countless people, whe

46、ther we touch their existence directly or not.The influence we wield is infinite. In an effort to internalize our conscious understanding of the nature of cause and effect, we can never truly know how our thoughts, emotions, words, or actions will manifest themselves on the larger universal stage be

47、cause it is likely that the furthest-reaching effects will fall outside the range of our perception. We can only look to the guidance of our conscience, which will help us determine whether each of our choices is contributing to humanitys illumination or setting the stage for unintended troubles. Wh

48、en we are in doubt, we need only remember that the cultivation of altruism inevitably leads to a harvest of goodwill and grace. Motivated by a sincere desire to spread goodness, we will be naturally drawn to those choices that will help us express our commitment to universal well-being. Nothing you

49、do, however minor or mundane, is ever exempt from the rules of cause and effect. From the moment of your birth, you have served as an agent of change, setting forces beyond your comprehension into motion across the surface of the earth and beyond. You can exert conscious control over this transforma

50、tive energy simply by examining your intentions and endeavoring always to promote peace, positive energy, and passion in your ideas and actions. While you may never fully comprehend the extent of your purposefully heartfelt influence, you can rest assured that it will be universally felt.8.Below The

51、 SurfaceFinding Deep StrengthWe have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one wait

52、ing for us the moment we finally catch our breath. Sometimes we endure one loss after another, wondering when we will get a break from lifes travails. It does not seem fair or right that life should demand more of us when we feel we have given all we can, but sometimes this is the way life works. Wh

53、en we look back on our lives, we see that we have survived many trials and surmounted many obstacles, often to our own amazement. In each of those instances, we had to break through our ideas about how much we can handle and go deeper into our hidden reserves. The thought that we do not have the str

54、ength to handle what is before us can be likened to the hard surface of a frozen lake. It appears to be an impenetrable fact, but when we break through it, we find that a deep well of energy and inspiration was trapped beneath that icy barrier the whole time. Sometimes we break through by cutting a

55、hole into our resistance with our willpower, and sometimes we melt the ice with compassion for our predicament and ourselves. Either way, each time we break through, we reach a new understanding of the strength we store within ourselves.When we find ourselves up against that frozen barrier of thinki

56、ng we cannot handle our situation, we may find that the kindest choice is to love ourselves and our resistance too. We can simply accept that we are overwhelmed, exhausted, and stretched, and we can offer ourselves loving kindness and compassion. If we can extend to ourselves the unconditional warmt

57、h of a mothers love, before we know it, the ice will begin to break.9.The Dwelling PulseEnergy Of A HomeOur homes are filled with energy that we create and allow to flourish. In many cases, our relationship with the pulse of our homes is passive rather than active because we do not pay particular he

58、ed to the energy that has been established. It is only when we regard these spaces as unique entities that we begin to understand why it is necessary to take charge of the energy that fills our homes. Stagnant, inharmonious energy can find its way into our dwellings through many avenues. Previous oc

59、cupants, builders, visitors, and the individuals who maintain a home leave a strong energy imprint behind. Objects and symbols can also have an effect on the energy of a residence. When we are aware of all that can influence the energy of our spaces, we are empowered to create harmonious homes that

60、do more than meet our need for shelter.Exercising care with regard to who and what we invite into our homes is one of the easiest ways we can ensure that the energy within remains loving and supportive. It is not always possible to keep potentially harmful people and possessions from entering our ho

61、mes, but we can take precautions. Individuals can be kept from private spaces like bedrooms and meditation areas, while property can be purified through cleansing or smudging. During periods of remodeling or construction, Reiki symbols and other positive imagery can be printed on surfaces that will

62、later be covered by walls or flooring. Though hidden, these will continue to attract good energy and cleanse the existent energy. Blessings can also be drawn in plain sight, where they remind us of how potently our homes energy can affect our own.A home can appear beautiful, comfortable, and stable

63、while still serving as a dwelling place for negative or otherwise offensive energy. If you care for your home conscientiously and with great care, you will instinctively look beyond the surface qualities of your home when assessing how it feels. Since you actively guard your home against the intrusi

64、on of unwelcome energy, you will have the time and vigor necessary to cope with it constructively when should it appear in your midst. The spirit of your spaces will respond to your thoughtful ministrations, nurturing and supporting you for as long as you choose to reside within her walls.10.Useful

65、TransformationMake Change Work For YouTransformation is a universal constant that affects our lives from the moment we are born until we leave earthly existence behind. At the root of all growth, we find change. Occasionally, change and the circumstances leading up to it are a source of extraordinar

66、y joy, but more often than not they provoke feelings of discomfort, fear, or pain. Though many changes are unavoidable, we should not believe that we are subject to the whims of an unpredictable universe. It is our response to those circumstances that will dictate the nature of our experiences. At the heart of every transformation, no matter how chaotic, there is substance. When