DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定条件下的饮食疗法

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1、DIETARY THERAPY FOR SPECIFIC CONDITIONSTDT class 6Diabetes(Handout from Flaws)Respiratory DisordersASTHMAWIND COLDPHLEGM-HEAT OBSTRUCTING THE LUNGS SPLEEN&LUNG QI DEFICIENCY LUNG QI/&KIDNEY YANG DEFICIENCYWIND COLDClinical ManifestationsCough,copious clear-watery sputum,gasping with phlegm rales,ave

2、rsion to cold,scratchy throat.Tongue:thin-white coating.Pulse:FloatingEtiologyThis is due to exposure to Wind and Cold.The root cause is the relative weakness of the bodys Qi in relation to the pathogenic factor at that particular time.TreatmentPrinciple of treatment:Use acrid taste and warm foods a

3、nd warming preparation methods.Vegetables:Green onionsGrains:OatsSpices:Aniseed,coriander,ginger,thymeAvoid:Raw,cool,cold foods,dairy productsRecommended foodsPHLEGM-HEAT OBSTRUCTING THE LUNGS Clinical Manifestations Profuse yellow or green or dark,and foul smelling sputum,rapid breathing,asthma,thi

4、rst for cold drinks.Tongue:Red body,thick-sticky yellow coating.Pulse:Slippery-Rapid-Full.Etiology Excessive consumption of greasy and hot foods leading to the formation of Phlegm and Heat.Smoking can also be a factor leading to this pattern.Can also be precipitated or aggravated by invasion of exte

5、rior Wind-Heat.TreatmentPrinciple of treatment:use sweet and acrid tastes.Neutral,or cool foods.Recommended foodsFruit:Grapefruit(peel),tangerine(peel),lemons(peel),pearsVegetables:Watercress,radish,seaweed,bamboo sprouts,portobella mushroom,dandelion,mung bean,water chestnutBeverages:Peppermint tea

6、,green tea,pear juiceGrains:Pearl barley,millet,riceSpices:AniseedAvoid:Hot and warm foods,dairy,alcohol,fatty food,excess sweets or meatSPLEEN&LUNG QI DEFICIENCYClinical Manifestations Copious white sputum,fullness in the chest,bloating after eating,tiredness.Tongue:Pale swollen with thick white fu

7、r.Pulse:Empty,weak.Etiology Constitutional weakness,chronic Spleen qi deficiency from bad diet and overwork.Treatment Principle of treatment:Sweet and acrid tastes,neutral and warm foods and warming cooking methods.Meat:Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflow

8、er,carrots,onions,radish,leeks,fennelGrains:Millet,rice,oatsRecommended foodsSpices:Aniseed,ginger,garlic,basil,coriander,thymeNuts/seeds:Almonds,chestnuts,walnuts,sunflower seedsOther:High proof alcohol(small amounts)Avoid:Raw,cool,cold foods,dairy products,excess sweets or meatClinical Manifestati

9、ons Cough with dyspnea on inhalation,dizziness,fatigue,copious clear urine,weak sore lower back and knees.Tongue:Pale swollen with glossy white fur.Pulse:weak.LUNG QI&KIDNEY YANG DEFICIENCYEtiology Constitutional weakness,chronic illness and overwork.Treatment Principle of treatment:Salty and bitter

10、 tastes;neutral,warm and hot foods and warming cooking methods.Recommended foodsMeat:Chicken,duck,venison,lamb,porkFish:Oysters,mussels,shrimpFruit:Raisins,cherries,grapesVegetables:Cauliflower,olives,onions,fennelGrains:Corn,oatsNuts/seeds:Almonds(salted),chestnuts,walnutsAvoid:Raw,cool,cold foods,

11、dairy products,excess sweets or meatSINUSITISWIND HEATClinical ManifestationsStuffed or runny nose with yellow mucus and possibly streaked with blood,headache,body aches,slight sweating,thirst.Tongue:body Red on the sides or tip,the coating is thin and either white or yellow.Pulse:Floating-Rapid.Eti

12、ologyThis is due to exposure to climatic wind and heat.Similar to Wind-Cold,may also appear as a transformational stage from wind-cold to internal heat.TreatmentPrinciple of treatment:Use acrid and bitter tastes and cool or cold foods.Recommended foodsFruit:Pears,watermelons,mulberries,lemons,grapef

13、ruitVegetables:Mung bean/sprouts,radish,tomato,dandelionBeverages:Pear juice,peppermint tea,tomato juice,melon juiceGrains:WheatSpices:PeppermintAvoid:Warm or hot foods,poultryLIVER-GALLBLADDER DAMP-HEATClinical manifestationsSticky yellow purulent mucus,headaches,red eyes,dry mouth and throat,bitte

14、r taste.Tongue:thick-sticky yellow coating,either bilateral or only on one side.Pulse:Slippery,Wiry.EtiologyAnger over a long period of time causing stagnation of Liver-Qi and its transformation into Fire.The excessive consumption of greasy and fatty foods leads to the formation of Dampness which co

15、mbines with the Heat.TreatmentPrinciple of treatment:Use salty and bitter tastes and cool or cold foods.Recommended foodsFish:CrayfishVegetables:Mung beans,bamboo sprouts/shoots,celery,endive,dandelionBeverages:Gentian tea,green tea,pear juice with lemonAvoid:Hot and warm foods,grilling,alcohol,fatt

16、y food,dairy,acrid spicesSPLEEN&LUNG QI DEFICIENCY(+Phlegm-damp)Clinical Manifestations Stuffy nose,copious white or yellow sticky mucus,possibly cough with fullness in the chest,lack of appetite,tiredness,loose stools.Tongue:Pale or slightly red with thick white fur.Pulse:Empty,or slippery.Etiology

17、 Constitutional weakness,chronic Spleen qi deficiency from bad diet and overwork.Treatment Principle of treatment:Sweet,bitter and acrid tastes,warm foods and warming cooking methods.Recommended foodsMeat:Poultry,duck,beefFish:CarpFruit:Pears,apples,cherries,grapesVegetables:Cauliflower,carrots,onio

18、ns,radish,leeks,fennelGrains:Millet,rice,oatsSpices:Aniseed,ginger,garlic,basil,coriander,thymeAvoid:Raw,cool,cold foods,dairy products,excess sweets or meatTURBID DAMP-HEATClinical Manifestations Stuffy nose with copious yellow foul-smelling mucus,distending headache,body heaviness,bitter sticky ta

19、ste.Tongue:Red with sticky yellow fur.Pulse:Slippery-Rapid.Etiology Usually bad diet(too much dietary fat,irregular meals).TreatmentPrinciple of treatment:Use bitter taste and neutral,cool or cold foods.Recommended foodsVegetables:Mung beans,cucumber,celery,endive,artichokeBeverages:Green tea,corn s

20、ilk teaGrains:MilletSpices:PeppermintAvoid:Hot and warm foods,dairy,alcohol,fatty food,excess sweets or meatCardiovascular DisordersWeakness,Fatigue,HypotensionSP Qi or Yang deficiencyBlood DeficiencyKidney Qi or Yang DeficiencyPrinciple of treatment:Warming(stews,grilled,fried)sweet and salty foods

21、 with some acrid spicesRecommended foodsSP/ST Qi/Yang deficiencyMeat:Duck,lamb,chicken,beefFish:Bass,salmon,tuna,eelFruit:Cherries,peachesVegetables:Fennel,carrots,datesGrains:Oats,millet,corn,short grain rice Spices:Garlic,chili,ginger,cinnamon,pepper,possibly cooking with alcoholBlood deficiencyMe

22、at:Chicken,beefBeverages:Grape juiceGrains:Oats,rice KD Qi/Yang deficiencyMeat:Venison,lambFish:Mussels,oysters,sardinesFruit:Cherries,raisinsVegetables:FennelGrains:Oats,cornSweeteners:HoneyNuts/seeds:Chestnuts,roasted walnutsAvoid:Cold raw foods,cold salads,cold fruit juices,dairy products,coffee(

23、dries the blood),irregular eatingHypertensionLiver Yang Rising,Liver Fire,Liver WindClinical manifestationsHypertension,hypertensive crisis,irritability,severe headaches,red eyes,tinnitus,red face,dry mouth,bitter taste.Tongue:Red with white or yellow fur.Pulse:Wiry,rapid.Etiology:Anger,excess acrid

24、 and hot foods,stressLiver Yin-Blood DeficiencyClinical manifestationsHypertension,dizziness,irritability,headaches,dry eyes,blurred vision,tinnitus,numb extremities,dry nails.Tongue:Red with thin yellow fur.Pulse:Thin,rapid.Etiology:Aging,lack of sleep,too much spicy food,chronic illnessPrinciple o

25、f treatment:Use cooling or raw foods.Sour and possibly sweet or salty tastes and cool or cold foods.Recommended foodsClear LR HeatFruit:Apples,pears,orangesVegetables:Mung beans,spinachBeverages:Green teaGrains:WheatDairy:Cows milkRegulate LR QiFish:Crab,OctopusFruit:Blueberries,lemonsVegetables:Dan

26、delion,tomatoes,water chestnut,celery,spinachBeverages:Chrysanthemum,green teaSupplement LR Yin-BloodMeat:Duck,pork,chickenFruit:Grapes,mulberries,plums,lemons,cherriesVegetables:Tomatoes,celery,spinachBeverages:Wheat beer,peppermint tea,black tea,green teaGrains:Black soy beansNuts/seeds:Black sesa

27、me seeds,sunflower seeds,pine nutsOils:Olive oilAvoid:Acrid,hot,fatty foods;reduce meat consumption for 3-6 weeks.LR/KD yin deficiencyClinical manifestationsHypertension,sleep disturbance,memory loss,back pain,knee pain,tinnitus,dizziness,sexual dysfunction.Tongue:Red;Peeled.Pulse:Thin rapid.Etiolog

28、y:Irregular diet,stress,chronic illness,overworkPrinciple of treatment:Use cooling methods of preparation.Sweet tastes and neutral,cool or cold foods,especially those that nourish yin.Recommended foodsNourish LR/KD YinMeat:Duck,porkFish:Bass,carp,octopusFruit:Cherries,grapes,mulberries,raisins,plums

29、Vegetables:Seaweed,eggplant,tomato,celeryGrains:Wheat,millet,black soy beansNuts&seeds:Chestnut,walnut,black sesame seedsOther:Butter,cream,olive oilClear Deficiency HeatFruit:Apples,kiwisVegetables:Mung beans,asparagusBeverages:Green tea,wheat beerAvoid:Excess salt;foods which are hot,bitter,and/or

30、 acrid.UROGENITAL DISORDERSCYSTITISUB DAMP-COLDClinical manifestations:Frequent urination,light cloudy urine,difficult micturition,heaviness in low abdomenTongue:White fur in backPulse:SlipperyEtiology:Exterior cold,weakened resistance,excessive sexual activityTreatmentPrinciple of treatment:Use bit

31、ter and sweet tastes and warming food.Recommended foodsMeat:Venison,lamb,poultryFish:Prawns,eel,carp,bassFruit:Cherries,raspberriesVegetables:Fennel,aduki beansBeverages:Corn silk teaGrains:Millet,corn,oatsNuts&seeds:Chestnuts,walnuts,black sesameSpices:Cloves,rosemary,cinnamon,fennel,garlic,gingerA

32、void:Cool and cold foods,dairy products,too much meatClinical manifestations:Frequent urgent burning urination,dark yellow cloudy urine,blood in urine,fever,thirstTongue:Red,thick yellow furPulse:Rapid,slipperyUB DAMP-HEATEtiology:Heat and damp stagnation,emotional upsetTreatmentPrinciple of treatme

33、nt:Use salty and bitter tastes and cool and cold food.Fruit:Cherries,raspberriesVegetables:Cucumbers,mung bean sprouts,tomatoes,bamboo sprouts,celery,dandelion,radishes,aduki beansBeverages:Green tea,corn silk tea,dandelion tea,celery juiceRecommended foodsGrains:Amaranth,barley,pearl barleyNuts&see

34、ds:Chestnuts,pistachios,walnutsOther:Soy milkAvoid:Warm or hot foods,acrid spices,junk food,soft drinks,alcoholINCONTINENCE/BEDWETTINGKIDNEY QI/YANG DEFICIENCYClinical manifestations:Incontinence or nocturnal incontinence,clear urine,weakness,pain in back and knees,dizziness,cold in lower bodyTongue

35、:Pale,glossyPulse:Weak,deepEtiology:Weak constitution,fear or shock,emotional burdens,advanced ageTreatmentPrinciple of treatment:Use sweet tastes and warming food.Recommended foodsMeat:Venison,lamb,poultryFruit:Cherries,raspberries,raisinsVegetables:Fennel,leeksGrains:Millet,corn,oatsNuts&seeds:Chestnuts,walnuts,black sesameSpices:Anise,rosemary,cinnamonAvoid:Cool or cold foods,raw foods,excessive intake of fluids