任务型阅读

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1、A lecturer was giving a lecture to his students on stress management. He raised a glass of water and asked the audience, “How heavy do you think this glass of water is?” All of the students tried to answer the question, and their answers ranged from 20g to 500g. “It does not matter on the absolute w

2、eight. It depends on how long you hold it. If I hold it for a minute, it is OK. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you will have to call an ambulance. It is exactly the same weight, but the longer I hold it, the heavier it becomes.” “If we carry ou

3、r burdens all the time, sooner or later, we will not be able to carry on, because the burden is becoming increasingly heavier.” “What you have to do is put the glass down, rest for a while before holding it again.” We have to put down the burden periodically (有周期地), so that we can be refreshed and a

4、re able to carry on. Otherwise I think that we will break down on the half way and cant realize our dreams as we planned. All of us should really keep this in mind. Before you return home from work tonight, put the burden of work down. Dont carry it back home. You can pick it up tomorrow. Whatever b

5、urden you are having now on your shoulders, let it down for a moment if you can. If you do like this, you can greatly improve your work efficiency (效率) and life quality. Life is short; lets enjoy it to the fullest.TitleHow to Relax OurselvesTheme Put down the burden to get (1) .The lecturers questio

6、nHow heavy is the glass of water?The question was raised on (2) stress.The students answersThe students gave their answers from 20g to 500g.The lecturers explana-tionsThe weight of the glass of water (3) on the time of holding it.The longer you hold it, the heavier it will become.Hold it for a minut

7、e, and you will feel (4) .If you hold it for an hour, your right arm will ache.An ambulance will have to be (5) if you hold it for a day.If we carry the burden too long, we will be (6) to carry on.The methods to relaxTo relax, you must put the glass down.After a (7) , hold the glass up again.Put dow

8、n the burden (8) to get refreshed to carry on.The writers (9) Put down the burden of work before you go home and pick it up tomorrow.Let down the burden on your(10) to rest for a while.Enjoy your life.1. relaxed 2. managing3. depends 4. OK/nothing 5. called 6. unable 7. rest/break 8. periodically9. suggestions/advice/tips10. shoulders