2023年高考英语一轮复习考点规范练28含解析新人教版.docx

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1、考点规范练28I .阅读理解AWhat is better for you?Exercising in the great outdoors,or signing up for a gym?To try and find out, TheGuardian was invited to spend a month working with fitness and sports psychology experts at Bath University and the National Trust. The concept was that participants一including me一wo

2、uld spend alternate weeks exercising in a gym and on National Trust land.The first week was spent on the exercise bikes, rowing machines and treadmills（跑 步机） in a gym at Bath Sports and Leisure Centre. Getting started at the gym was easy. There was a nice community too.People are gently teasing and

3、encouraging each other.On the downside, it was hard to ignore the background noise of dance and pop music. And all the machines faced screens showing music videos, rolling news and sports channels. Not a place to get away from it all.So it was a relief in week two to head for the hills of Dyrham, a

4、National Trust parkland full of birds and deer.Weeks three and four followed the same pattern. The diaries I had kept, questionnaires I had filled in, and heart monitors I had worn, were then analysed by scientists from Bath University.The findings surprise me a bit.The heart monitors showed I had c

5、onsumed a similar amount of energy whether exercising in the gym or outdoors. But fitness expert Martyn Standage was most interested in the fact that on the days when my exercise had been done outside,I used more energy through the rest of the day. Standage said this fitted with studies that suggest

6、 working out in the outdoors leads to a greater feeling of vitality （活力）.Jo Barton, who specialises in studying outdoor exercise,suggested that working out in the fresh air could be “life-changing” . uExercising in nature lifts your mood and increases your self-respect, “ she said.My verdict?It was

7、more fun outside but sometimes more convenient to get to the gym. A bit of both may be the way forward.1. Which shows the author? s exercise pattern in the four weeks?A. in the outdoorsin the outdoors-in the gynLin the gym B. in the gym-in the gynLin the outdoors-in the outdoorsin the outdoorsin the

8、 gymin the outdoorsin the gymC. in the gym-in the outdoors-in the gymin the outdoors2.What can we infer about the author?1. He used more energy when exercising indoors.8. He felt more energetic after exercising outdoors.9. He was very tired after finishing daily exercise.10. He summarised the findin

9、gs after the experiment.11. What was Barton? s attitude to outdoor exercise?A. Supportive.B. Doubtful.C. Tolerant.D. Uncaring.12. he underlined word “verdict” in the last paragraph can be understood as .A. concernB.opinionC. chanceD. challengeBIn the early morning, I head for the back door and find

10、10 inches of snow blanketing our home. Oh no, Bryan will have to clear the roof again, I think.But Rio rolls onto his back, playing in the white stuff and kicking his back legs, delighted. His days in an animal shelter in New Mexico are long forgottenhe s wholeheartedly enjoyed life as a Colorado do

11、g.Rio needs a walk. I, ve planned to attend an emergent webinar, but my husband is busy clearing. Rio pushes my leg with his snout（口鼻部），wondering why we are still inside. We? re overdue for our morning hike.I pull on my boots reluctantly. I don t have time for this!Rio and I walk a block through our

12、 neighbourhood to the beginning of a road. Rio leaps happily into the powder, which is up to his neck. But I walk slowly with heavy steps, worrying about my to-do list,and I don t notice the world around me until Rio starts barking.A squirrel chitters （叫）at him from a high branch of a pine tree. We

13、haven t seen a squirrel in at least a week because of all the storms, so this is a treat for us.Once again, my animal teacher is reminding me to enjoy the present moment, and I m grateful. I take a deep breath and look around. Suddenly there is an explosion of snow. A nearby tree has released its he

14、avy burden, snapping（迅速恢复）back upright.Silver snowflakes（雪花）dust the air around me as a group of birds flee the area, talking to one another as they fly overhead.I watch and listen in wonder for what seems like a full minute. There will be1, 440 minutes in this day, but this is the one I 11 remember

15、 most. Then I look back to the earth and there is my sweet boy, waiting patiently for a treat. He knows I 11 want to celebrate this moment we ve just shared.“I love you, Rio!v I say as I give him a cookie. He has trained me well.When we walk home,I smile broadly, spirit washed clean, ready for whate

16、ver the day may bring.13. he underlined word “reluctantly” in paragraph 2 can best be replaced by a，A. quicklyB.excitedlyC. unwillinglyD. unnecessarilyHow is the author at the beginning of the walk?A. She is relaxed.B.She feels stressed.C. She is worrying about Rio.D.She is still angry with Bryan.14

17、. What does the author learn from Rio?A. No pains, no gains.B.Live in the moment.C. Nothing is impossible.D.Troubles never come singly.H.七选五阅读（2018 全国 H）If you are already making the time to exercise, it is good indeed!With such busy lives, it can be hard to try and find the time to work out. 1 Work

18、ing out in the morning provides additional benefits beyond being physically fit. Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2 Your metabolism（新陈代谢）gets a head start. 3 If you work out in the morning, then you will be getti

19、ng the calorie（卡路里）burning benefits for the whole day, not in your sleep. 4 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited. 5 If

20、 you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in t

21、he mornings. Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long.A.You will stick to your diet.B.Your quality of sleep improves.C. You prefer healthy food to fast food.D.There is no reason you should exercise in the morning.E. You can keep your head

22、clear for 4-10 hours after exercise.F. After you exercise,you continue to burn calories throughout the day.G. If you are planning to do exercise regularly, or you re doing it now, then listen up! III.书面表达（2019 全国 H）假定你是校排球队队长李华。请写封邮件告知你的队友Chris球队近期将参加比赛，内容包括:1 .比赛信息；2 .赛前准备；3 .表达期待。注意：L词数100左右;4 .可以

23、适当增加细节，以使行文连贯。考点规范练28(选修6 Unit3)1.【解题导语】本文是说明文。英国一项研究说明，比起室内锻炼,户外锻炼更让人精力充分。1.D细节理解题。根据第二段中的Thefirstweekwasspent. . inagymatBathSportsandLeisureCentre. ,第四段中的“ itwasareliefinweektwotoheadforthehi 11 sofDyrham, aNationalTrustparkland. ” 及第五 段中的uWeeksthreeandfourfollowedthesamepattern. 可知，D项正确描述了作者在这四周

24、里的 锻炼模式。2.B细节理解题。根据倒数第三段中的” onthedayswhenmyexercisehadbeendoneoutside, lusedmoreenergythroughtherestoftheday.workingoutintheoutdoorsleadstoagreaterfeelingofvitality. 可知，作者在户外锻炼之后会 感觉精力更充分。3 . A 推理判断题。根据倒数第二段中的. workingoutinthefreshaircouldbe life-changing . Exercisinginnatureliftsyourmoodandincrease

25、syourself-respect,” 可矢口, 巴顿支持户外锻炼。4 .B词义猜想题。作者在最后一段表达了自己的“意见”，他认为室内锻炼和户外锻炼各有优势， 能够结合起来最好。【解题导语】本文是记叙文。雪地中的散步令作者感到心情舒畅。5. C 词义猜想题。由上文的 “I veplannedtoattendanemergentwebinar. . v 及下文的“Idon thavetimeforthis! 可知，此处表示作者“不情愿地(reluctantly) ”穿上靴子准备遛狗。 故C项正确。6. B 推理判断题。由第三段中的 u But Iwai kslowlywithheavy step

26、s, worry ingaboutmy to- dolist, andldon tnoticetheworldaroundme. . v可推断，刚开始散步时,作者感到焦虑不安。7.B细节理解题。由第五段开头的Onceagain, myanimalteacherisremindingmetoenjoythepresentmoment. ” 可矢口，止匕处表示作者 从Ri。那里学到要活在当下。II.【解题导语】本文是一篇说明文。锻炼身体的好处很多，尤其是早上锻炼,会让你一整天都容光 焕发。文章主要介绍了锻炼给我们带来的各种好处,最后作者呼吁大家:定好闹钟,早起锻炼吧！ 1.G此句为过渡句，承上启下

27、。根据下文的uWorkingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit. ” 以及后文 结构可知，此处要表示“假如你计划定期锻炼，或者现在正在锻炼的话，那么听好了 ”，应选G项。2 .E此句为总结句。根据上文可知，此处讲述的是锻炼会使你更加清醒，而E项表示“锻炼之后， 你可以保持头脑清醒4至10小时”，与前文相吻合,应选E项。3 . F此句为段中承上启下的过渡句。根据本段开头提到的“Yourmetabolismgetsaheadstart. ” 以及后面的“gettingthecalorieburning”

28、可知，此处表示“锻炼之后，在一整天里你都会继续燃 烧卡路里。”应选F项。4 .B此句为主题句。根据后文可知，研究说明，早起锻炼的人的睡眠质量要好于晚上锻炼的。故此 处是指“你的睡眠质量会提高”。应选B项。5. A此句为主题句。根据后文可知，如果你早上锻炼的话,你更可能一整天都保持健康的饮食习惯。 此处表示“会让你坚持自己的饮食习惯”，应选A项。III. Dear Chris,I m writing to inform you of the upcoming volleyball game that you are supposed to prepare for.The game is sche

29、duled to be held in the newly built stadium of our school next Friday afternoon. As a member of the team, you should be well prepared for it. Firstly, please come up with a workout schedule and stick to it so that you can get in shape soon.Secondly,you should attend the team training sessions and meetings to study the visiting team together with the teammates.Since our school attaches great importance to this game,I hope we can devote ourselves to becoming a stronger team and beat our opponent.Yours,Li Hua